Recent Work
Triathlete Magazine
Secrets of the Fastest Female Runners in Triathlon
Monarch: This Stretch of Road Creates Champions
The Peak-End Rule and How it Can Improve Your Triathlon Training
What is Normalized Power VS Average Power?
What’s the Best Time of the Day to Workout?
Why You Need a Rust-Buster Race
What’s the Difference Between Aerobic and Anaerobic?
The Finer Points of the Brick Workout
Search For the Ideal Cycling Cadence
How the Ironman Distance Came to be
What is Power to Weight Ratio?
A Dream Analysis Expert Decodes 7 Weird (But Significant) Tri Dreams
What Happens if I Lose My Timing Chip? (and other Triathlon Timing Mishaps)
How Long Should My Long Run Be?
FTP Test VS Ramp Test- Which to do When and Why
Point to Point Transitions: Manage Split Transitions Like a Pro
We Don’t Need to Make Triathlon ‘Easier’
Which Foods to Avoid at Aid Stations
Why Triathletes Should Swim Different Strokes
IRONMAN
There’s a “Lahti” to Love About the 2023 IRONMAN 70.3 World Championship
Rafie Llego and The Tale of the Bamboo Bike
Ironmom: Jacqui Giuliano and Her 3-Month-Old Twins Go to Kona
Pro Tips For Tackling a Split Transition Race
Podium Picks For IRONMAN World Championship
Course Previews
- IRONMAN Waco
- IRONMAN Texas
- IM Maryland
- IRONMAN Florida
- Oceanside 70.3
- Mallorca 70.3
- Virginia 70.3
- Boulder 70.3
- Steelhead 70.3
- Musselman 70.3
- Morro Bay 70.3
- Western Mass 70.3
- Ohio 70.3
- Maine 70.3
Destination Race Series
Rock ‘n’ Roll Run Series
XTERRA
- Sandi Menchi Abahan- At Home on the Mountain
- Lidia Palacios- The Philosopher and Adam Hawkins- A Return to My Senses Through Running
- Claudia Urrea- I Run Because I’m Alive and Brian Welsh- Never Give Up
- Lisa Currier- Finding Solace on the Mountain and Christine Doran- Anything is Possible
- Age is Just a Number- Dan Holbrook, Tom Miller, Paul Jenkins
- Susanne Lockhart, Nicola Nonnis, and James Tucker