brittanyvermeer

“What if the Swim Gets Cancelled?” Resist the Trap of What-If Thinking
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The problem with what-if thinking is that it stems from a place of anxiety about something we don’t have any control over.
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Emma Pallant-Browne
Empowering Endurance: A Conversation with Emma Pallant-Browne on Resilience, Happiness, and Self-Confidence
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I talk to Emma Pallant Browne about the struggles she faces as a pro triathlete, how to use happiness as fuel, her go-to race mantra, and where self-confidence really comes from.  
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Everything You Need to Know About 70.3 Chattanooga
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Matt and I have competed at Chattanooga for the past three years (2021, 2022, and 2023.) It was our first ever 70.3, so this race holds a special place in our hearts.
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A female triathlete smiling while wearing cool sunglasses
Eco-Friendly Performance Eyewear? Review of Rudy Project Kelion
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You've probably seen transition lenses before, but I bet you’ve never seen an eco-friendly, bio-plastic frame made from castor oil grown in India... 
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5 Phrases to Remove From Your Triathlon Vocabulary
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These pop up on social media daily, and it’s time to take them down. Some are ridiculous, some can be dangerous, and some are just downright stupid.  
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Firefly Recovery Device: a Triathlete Must-Have
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We use the traditional recovery methods: compression boots, epsom salt bath, ect. But we have a secret weapon that really decreases our recovery time dramatically…
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a male and female triathlete with medals
2024 St. Anthony’s Race Report
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First race of the 2024 season! Last weekend, we headed south to St. Petersburg, Florida for St. Anthony’s Triathlon.
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A female triathlete competing in an Ironman triathlon.
Your Complete Guide to Race Week: 10 Essential Steps
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Race week is an exciting time, but it can be filled with a lot of stress and anxiety if you haven't prepared. Check out these 10 essential steps.
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A female triathlete getting ready to do an open water swim.
Review of FORM Goggles Swim Straight Open Water Feature
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Swim Straight is the world first in-goggle compass. You can use it to sight a heading in open water and then follow the compass to swim in that direction.
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A woman rolling her back on a Chirp wheel foam roller.
Goodbye Back Pain! Chirp Wheel Review
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The most interesting thing about the Chirp Wheel is that it has a padded channel that protects your spine. The wheel also fits perfectly in between your shoulder blades.
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