brittanyvermeer

A female triathlete using the Cool Mitt device.
Cool Mitt Device Review: Is it Worth the Hype?
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Developed with technology from Stanford, Cool Mitt leverages the body’s natural cooling mechanism to increase endurance, delay fatigue, and improve performance.
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a female triathlete putting on her shoes to go for a brick run
Balancing Act: How to Fit Triathlon Training into Your Busy Life
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Do you struggle to find time to fit triathlon training in your busy life? You’re not alone. Here are a few simple strategies to maximize the time you have.
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A woman reading while wearing her compression boots.
Air Relax Recovery Boots Review: Best Value For Budget Price
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Are compression boots worth it? 150%! But they're expensive. Check out this review of Air Relax Recovery Boots- great quality, but a fraction of the price.
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A cycling mural on a wall
Cycling Art: Behind the Scenes Painting My Home Office Mural
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Check out this cycling mural I painted in my home office! Follow along as I give you a behind the scenes look at the entire process.
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An image of a girl with words surrounding her. The words we say to ourselves matter.
Our Words Matter: How Self Talk Can Improve Performance and Confidence
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The words we say to ourselves matter, more than you might think. But it's not just important WHAT we say, but also HOW we say it.
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Graphic of a large red heart with athletes around it
Valentine’s Day Gift Guide For Triathletes
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From running power meters and microfiber towels to massage guns and action cameras, here are my top 10 picks for Valentine's Day gifts for triathletes! ❤️
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A quote graphic about outcome goals and process goals
Process Goals vs. Outcome Goals: Which is Best?
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It's great to set goals, but are you setting goals that you can actually achieve? There's a difference between a process goal and an outcome goal and one is much easier to achieve than the other.
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Our Top 10 Picks From The Feed
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We get ALL of our performance nutrition from The Feed. Check out our top 10 picks for drink mixes, gels, chews, supplements, and more.
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Give Your Goals a Makeover! 5 Tips For Setting Achievable Goals
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The difference between a dream and a goal is having a plan that will take you there. Not great at setting goals or sticking with resolutions? Try these 5 tips.
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Treadmill with a mountain backdrop
Wahoo Unveils KICKR RUN Treadmill With Hands-Free Controls
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Occasionally, I receive word about exciting new products that are about to hit the market, and this one sounds pretty cool. Full disclosure, I HATE running on the treadmill, and will avoid it at all costs, so I was interested...
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