Your Complete Guide to Race Week: 10 Essential Steps
Race week is an exciting time, but it can be filled with a lot of stress and anxiety if you haven't prepared. Check out these 10 essential steps.
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Review of FORM Goggles Swim Straight Open Water Feature
Swim Straight is the world first in-goggle compass. You can use it to sight a heading in open water and then follow the compass to swim in that direction.
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Goodbye Back Pain! Chirp Wheel Review
The most interesting thing about the Chirp Wheel is that it has a padded channel that protects your spine. The wheel also fits perfectly in between your shoulder blades.
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Building Resilience and Mental Toughness in Triathlon
People tend to think that being resilient or having mental strength is something you’re just born with. But these are skills you can train.
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5 Causes of Open Water Swim Anxiety and How to Conquer Them
Open water swimming is a major source of anxiety for many triathletes. But there are a few specific things you can do to conquer your nerves.
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How Does the IRONMAN “Zipper Rule” Pertain to Sports Bras? Head Referee, Jimmy R., Explains
Jimmy Riccitello, Head Referee for Ironman, is here to clarify the zipper rule so you know exactly what you CAN and CAN'T wear at your next race.
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Better Than a Cup of Coffee? AYO Glasses Review
AYO glasses are a cool, Star-Trek-looking device that helps improve circadian health, so you sleep better and feel more awake throughout the day.
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Don’t Leave Home Without It: Ultimate Triathlon Packing Guide
There's nothing worse than getting to a race and discovering that you left an important piece of gear at home... Click here to download my packing checklist.
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How I Did an Ironman Without Using a Single Aid Station
You read that right. At Ironman Florida, I didn't use a single aid station. How? And more importantly, why? Read on to discover the answers to those questions and much more.
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Complete Guide to Group Rides For Beginners
There can be great benefits to riding in a group, but there are some risks as well, and safe group riding require some basic etiquette.
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This is a standard post…August 18, 2017
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