brittanyvermeer

Why Motivation May Let You Down, But Consistency Never Will
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If motivation is the prom queen, then consistency is the nerdy kid with glasses who's going to be a millionaire someday.
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How to Do a Triathlon With Split Transitions
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Learn how to do a point-to-point triathlon where T1 and T2 transition are in different locations.
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The Ironman and 70.3 Playbook: How to Navigate Race Week, Transition, and More
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Step-by-step guide with essential tips for triathletes racing Ironman.
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Aftermath of Hurricane Helene: Adversity Brings Out the Best, and Worst, in People
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A slightly humorous/philosophical account of our ill-timed trip to the Augusta 70.3 triathlon during Hurricane Helene.
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How to Navigate Triathlon Aid Stations Like a Pro
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Learn the unwritten rules for how to use an aid station in a triathlon.
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Top 10 Tips For Riding a Century
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Find out the answers to all your questions about riding a bike 100 miles.
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Lessons Learned From My First Ironman Triathlon
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A 7-part series outlining the journey to my first Ironman triathlon finish line.
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The One Skill That’s Transformed My Triathlon Swim
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Learn how to combine different breathing patterns with pacing to master the triathlon swim.
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Coping With Injury: 5 Stages of the Injured Athlete
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Learn how to cope with injury as an athlete and take crucial steps towards recovery.
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Hunter vs. the Hunted: Josh Amberger’s Take on Triathlon Tactics
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Exploring the psychology and strategy behind race tactics with pro triathlete, Josh Amberger.
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