About My Blog:
Welcome to Triple Threat Life! I’m Brittany Vermeer – a triathlete, writer, and photographer.
While the name “Triple Threat Life” pays homage to my triathlon roots, this blog is for more than just triathletes. It’s for all athletes and really anyone seeking inspiration and encouragement in their lives.
I don’t claim to be an expert, but I want to share the knowledge I’ve learned from so many others who have helped me along the way via triathlon tips, life lessons, product reviews, and even the occasional guest interview.
The mission of this blog is simple: to inspire, encourage, educate, and empower.
A bit about me:
- I’ve been a writer and photographer for 15+ years (I work with Triathlete Magazine, Outside Run, IRONMAN, ect.)
- 6 x 70.3 finisher, 1 x 140.6 finisher, 2 x 70.3 World Championship qualifier
- I have an incredible husband named Matt and a pup named Ellie Mae.
- My favorite sport is a toss up between cycling and swimming, but I’m starting to enjoy running too… sometimes.
- Tips to Make Hard Workouts FEEL EasierWith a combination of mental skills, good technique, and physical cues, you can make hard workouts feel just a bit easier.
- Why Motivation May Let You Down, But Consistency Never WillIf motivation is the prom queen, then consistency is the nerdy kid with glasses who's going to be a millionaire someday.
- How to Do a Triathlon With Split TransitionsLearn how to do a point-to-point triathlon where T1 and T2 transition are in different locations.
- The Ironman and 70.3 Playbook: How to Navigate Race Week, Transition, and MoreStep-by-step guide with essential tips for triathletes racing Ironman.
- Aftermath of Hurricane Helene: Adversity Brings Out the Best, and Worst, in PeopleA slightly humorous/philosophical account of our ill-timed trip to the Augusta 70.3 triathlon during Hurricane Helene.
- How to Navigate Triathlon Aid Stations Like a ProLearn the unwritten rules for how to use an aid station in a triathlon.
- Top 10 Tips For Riding a CenturyFind out the answers to all your questions about riding a bike 100 miles.
- Lessons Learned From My First Ironman TriathlonA 7-part series outlining the journey to my first Ironman triathlon finish line.
- The One Skill That’s Transformed My Triathlon SwimLearn how to combine different breathing patterns with pacing to master the triathlon swim.
- Coping With Injury: 5 Stages of the Injured AthleteLearn how to cope with injury as an athlete and take crucial steps towards recovery.
- Hunter vs. the Hunted: Josh Amberger’s Take on Triathlon TacticsExploring the psychology and strategy behind race tactics with pro triathlete, Josh Amberger.
- The Patience Playbook: 5 Proven Strategies For Long-Term SuccessLearn the skills needed to cultivate patience and play "the long game" to achieve your goals.