Bike

A female triathlete smiling while wearing cool sunglasses
Eco-Friendly Performance Eyewear? Review of Rudy Project Kelion
by brittanyvermeer|09 May 2024|Bike, Blog, Product Reviews
You've probably seen transition lenses before, but I bet you’ve never seen an eco-friendly, bio-plastic frame made from castor oil grown in India... 
continue reading
A group of cyclist riding in a pace line.
Complete Guide to Group Rides For Beginners
by brittanyvermeer|26 March 2024|Bike, Blog
There can be great benefits to riding in a group, but there are some risks as well, and safe group riding require some basic etiquette.  
continue reading
A man smiling with a graphic that says strength matters with Dr. Matt
Strength MATTers: Legs and Core #1
by brittanyvermeer|21 March 2024|Bike, Blog
By incorporating multi-plane, dynamic movement, triathletes can improve strength, increase performance, and help prevent injury.
continue reading
Cold Weather Cycling Essentials 101
by brittanyvermeer|18 January 2024|Bike, Blog
There are a few basic rules when it comes to dressing for cycling in cold weather. Here I outline my top tips and share my favorite cycling brands!
continue reading