Blog

A female triathlete smiling while wearing cool sunglasses
Eco-Friendly Performance Eyewear? Review of Rudy Project Kelion
||, ,
You've probably seen transition lenses before, but I bet you’ve never seen an eco-friendly, bio-plastic frame made from castor oil grown in India... 
continue reading
5 Phrases to Remove From Your Triathlon Vocabulary
||,
These pop up on social media daily, and it’s time to take them down. Some are ridiculous, some can be dangerous, and some are just downright stupid.  
continue reading
Firefly Recovery Device: a Triathlete Must-Have
||,
We use the traditional recovery methods: compression boots, epsom salt bath, ect. But we have a secret weapon that really decreases our recovery time dramatically…
continue reading
a male and female triathlete with medals
2024 St. Anthony’s Race Report
||,
First race of the 2024 season! Last weekend, we headed south to St. Petersburg, Florida for St. Anthony’s Triathlon.
continue reading
A female triathlete competing in an Ironman triathlon.
Your Complete Guide to Race Week: 10 Essential Steps
||,
Race week is an exciting time, but it can be filled with a lot of stress and anxiety if you haven't prepared. Check out these 10 essential steps.
continue reading
A female triathlete getting ready to do an open water swim.
Review of FORM Goggles Swim Straight Open Water Feature
||,
Swim Straight is the world first in-goggle compass. You can use it to sight a heading in open water and then follow the compass to swim in that direction.
continue reading
A woman rolling her back on a Chirp wheel foam roller.
Goodbye Back Pain! Chirp Wheel Review
||,
The most interesting thing about the Chirp Wheel is that it has a padded channel that protects your spine. The wheel also fits perfectly in between your shoulder blades.
continue reading
A female triathlete riding her bike in a triathlon
Building Resilience and Mental Toughness in Triathlon
||,
People tend to think that being resilient or having mental strength is something you’re just born with. But these are skills you can train.
continue reading
A female swimmer ingesting ready to do open water swimming
5 Causes of Open Water Swim Anxiety and How to Conquer Them
||,
Open water swimming is a major source of anxiety for many triathletes. But there are a few specific things you can do to conquer your nerves.
continue reading
A graphic that shows a female triathlete wearing three different uniforms at an ironman triathlon with the question: which can you wear during an ironman?
How Does the IRONMAN “Zipper Rule” Pertain to Sports Bras? Head Referee, Jimmy R., Explains
||,
Jimmy Riccitello, Head Referee for Ironman, is here to clarify the zipper rule so you know exactly what you CAN and CAN'T wear at your next race.
continue reading