athlete mindset

A woman running in a triathlon.
Becoming Comfortable Being Uncomfortable
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To get used to pushing your body to a point where it feels like you’re going to die, but you aren’t actually going to die, so when you approach that point again, your brain will chill out and realize, “Everything...
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The Cool Down
The Cool Down: With Neal Palles
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With my job, I have the opportunity to chat with the coolest people: everyone from pro triathletes and elite trail runners to top coaches and age groupers. During these interviews, we first go over all the questions for whatever article...
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