May 2024

Empowering Endurance: A Conversation with Emma Pallant-Browne on Resilience, Happiness, and Self-Confidence

by brittanyvermeer|16 May 202416 May 2024|Blog, Guest Interview

I talk to Emma Pallant Browne about the struggles she faces as a pro triathlete, how to use happiness as fuel, her go-to race mantra, and where self-confidence really comes from.

Everything You Need to Know About 70.3 Chattanooga

by brittanyvermeer|14 May 202416 May 2024|Blog, Guide

Matt and I have competed at Chattanooga for the past three years (2021, 2022, and 2023.) It was our first ever 70.3, so this race holds a special place in our hearts.

A female triathlete smiling while wearing cool sunglasses

Eco-Friendly Performance Eyewear? Review of Rudy Project Kelion

by brittanyvermeer|09 May 202409 May 2024|Bike, Blog, Product Reviews

You've probably seen transition lenses before, but I bet you’ve never seen an eco-friendly, bio-plastic frame made from castor oil grown in India...

5 Phrases to Remove From Your Triathlon Vocabulary

by brittanyvermeer|07 May 202407 May 2024|Blog, Triathlete Mindset

These pop up on social media daily, and it’s time to take them down. Some are ridiculous, some can be dangerous, and some are just downright stupid.

Firefly Recovery Device: a Triathlete Must-Have

by brittanyvermeer|02 May 202402 May 2024|Blog, Product Reviews

We use the traditional recovery methods: compression boots, epsom salt bath, ect. But we have a secret weapon that really decreases our recovery time dramatically…