About My Blog:
Welcome to Triple Threat Life! I’m Brittany Vermeer – a triathlete, writer, and photographer.
While the name “Triple Threat Life” pays homage to my triathlon roots, this blog is for more than just triathletes. It’s for all athletes and really anyone seeking inspiration and encouragement in their lives.
I don’t claim to be an expert, but I want to share the knowledge I’ve learned from so many others who have helped me along the way via triathlon tips, life lessons, product reviews, and even the occasional guest interview.
The mission of this blog is simple: to inspire, encourage, educate, and empower.
A bit about me:
- I’ve been a writer and photographer for 15+ years (I work with Triathlete Magazine, Outside Run, IRONMAN, ect.)
- 6 x 70.3 finisher, 1 x 140.6 finisher, 2 x 70.3 World Championship qualifier
- I have an incredible husband named Matt and a pup named Ellie Mae.
- My favorite sport is a toss up between cycling and swimming, but I’m starting to enjoy running too… sometimes.
- Coping With Injury: 5 Stages of the Injured AthleteLearn how to cope with injury as an athlete and take crucial steps towards recovery.
- Hunter vs. the Hunted: Josh Amberger’s Take on Triathlon TacticsExploring the psychology and strategy behind race tactics with pro triathlete, Josh Amberger.
- The Patience Playbook: 5 Proven Strategies For Long-Term SuccessLearn the skills needed to cultivate patience and play "the long game" to achieve your goals.
- How to Fit Triathlon Training into Your Busy LifeLearn tips and tricks to balance triathlon training with a busy lifestyle.
- How to Adjust Run Pace in the HeatLearn how to adjust your run pace in the heat and humidity with this simple formula.
- Get $80 in Credit from The Feed!Get $80 in credit from The Feed when you subscribe to the Triple Threat Life triathlon newsletter.
- The Only Triathlon Gear Recommendation List You’ll Ever NeedA personally curated list of EVERYTHING we use for swim, bike, and run.
- How to Stop Saying “I Can’t”A lesson I taught my Mom: how to turn "I can't" into "I can."
- Harness the Performance Boosting Power of Self-Talk5 simple steps to swim faster, ride longer, and run harder, all with the power of words.
- Understanding the Triathlon Training TriadComplete guide to triathlon training with heart rate, power, and RPE.
- Succeed in Triathlon by Being Brilliantly Boring…Consistency makes the difference.
- How to Rebound After a Sh!tty RaceSpeaking from personal experience...