Harness the Performance Boosting Power of Self-Talk
5 simple steps to swim faster, ride longer, and run harder, all with the power of words.
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Understanding the Triathlon Training Triad
Complete guide to triathlon training with heart rate, power, and RPE.
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Steal Our Pre-Race Prep Strategy
Your race week to-do list for any distance of triathlon.
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Gold Medal Mindset with Kristian Blummenfelt
Mental tactics of the elite that you can apply to your own life.
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Empty the Tank with Matt Fitzgerald
A Q&A with author Matt Fitzgerald about pacing the perfect race.
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This is a standard post…August 18, 2017
This is a standard post…August 18, 2017- This is a standard post…August 18, 2017
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