September 2024

Lessons Learned From My First Ironman Triathlon
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A 7-part series outlining the journey to my first Ironman triathlon finish line.
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The One Skill That’s Transformed My Triathlon Swim
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Learn how to combine different breathing patterns with pacing to master the triathlon swim.
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Coping With Injury: 5 Stages of the Injured Athlete
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Learn how to cope with injury as an athlete and take crucial steps towards recovery.
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Hunter vs. the Hunted: Josh Amberger’s Take on Triathlon Tactics
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Exploring the psychology and strategy behind race tactics with pro triathlete, Josh Amberger.
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The Patience Playbook: 5 Proven Strategies For Long-Term Success
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Learn the skills needed to cultivate patience and play "the long game" to achieve your goals.
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How to Fit Triathlon Training into Your Busy Life
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Learn tips and tricks to balance triathlon training with a busy lifestyle.
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How to Adjust Run Pace in the Heat
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Learn how to adjust your run pace in the heat and humidity with this simple formula.
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Get $80 in Credit from The Feed!
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Get $80 in credit from The Feed when you subscribe to the Triple Threat Life triathlon newsletter.
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The Only Triathlon Gear Recommendation List You’ll Ever Need
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A personally curated list of EVERYTHING we use for swim, bike, and run.
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How to Stop Saying “I Can’t”
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A lesson I taught my Mom: how to turn "I can't" into "I can."
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