brittanyvermeer

North Carolina 70.3 Race Report: Honest Reflections and Takeaways to Help You Crush Your Next Triathlon
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Check out our race report from 2024 North Carolina 70.3 with insights and takeaways you can use to improve your performance at your next triathlon.
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Love on the Climb: How We Met During a 100-Mile Bike Ride in the Mountains
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I 100% guaranteed you've never heard a story like this before.
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You’ve Trained So Hard. Don’t Screw it Up Now! Avoid These Triathlon Taper Mistakes
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Learn what triathlon taper is, how it works, and common taper mistakes to avoid.
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Tips to Make Hard Workouts FEEL Easier
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With a combination of mental skills, good technique, and physical cues, you can make hard workouts feel just a bit easier.
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Why Motivation May Let You Down, But Consistency Never Will
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If motivation is the prom queen, then consistency is the nerdy kid with glasses who's going to be a millionaire someday.
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How to Do a Triathlon With Split Transitions
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Learn how to do a point-to-point triathlon where T1 and T2 transition are in different locations.
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The Ironman and 70.3 Playbook: How to Navigate Race Week, Transition, and More
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Step-by-step guide with essential tips for triathletes racing Ironman.
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Aftermath of Hurricane Helene: Adversity Brings Out the Best, and Worst, in People
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A slightly humorous/philosophical account of our ill-timed trip to the Augusta 70.3 triathlon during Hurricane Helene.
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How to Navigate Triathlon Aid Stations Like a Pro
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Learn the unwritten rules for how to use an aid station in a triathlon.
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Top 10 Tips For Riding a Century
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Find out the answers to all your questions about riding a bike 100 miles.
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