Swim Straight is the world first in-goggle compass. You can use it to sight a heading in open water and then follow the compass to swim in that direction.
There's nothing worse than getting to a race and discovering that you left an important piece of gear at home... Click here to download my packing checklist.
You read that right. At Ironman Florida, I didn't use a single aid station. How? And more importantly, why? Read on to discover the answers to those questions and much more.
Do you plan your triathlon Season? Picking A, B, and C races is important so your coach can create a training program that will help you reach your goals.
For the past eight months, I've been writing a blog for IRONMAN.com about training for my first full distance triathlon. Well, having just completed IRONMAN Florida last month, it's time for the conclusion of this series! Here's an excerpt: Lesson...
Training for your first Ironman? You'll need both a fit body AND a strong mind, as well as the ability to adapt, persevere, and stay positive. Get advice here.
Becoming One: Part 6 in my ongoing blog series for IRONMAN that chronicles my journey training for IM Florida. This one is for the ladies! Quite appropriate considering last weekend was the first-ever, women-only IRONMAN World Championship in Kona. In this post, I...
This is the fourth edition of my 8-part column for IRONMAN about my journey training for IRONMAN Florida. Before you sign up for your first (or next) IRONMAN, you might want to look at when the event falls on the...