Swim

The One Skill That’s Transformed My Triathlon Swim
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Learn how to combine different breathing patterns with pacing to master the triathlon swim.
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“What if the Swim Gets Cancelled?” How to Resist the Trap of What-If Thinking
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The problem with what-if thinking is that it stems from a place of anxiety about something we don’t have any control over.
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A female swimmer ingesting ready to do open water swimming
5 Causes of Open Water Swim Anxiety and How to Conquer Them
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Open water swimming is a major source of anxiety for many triathletes. But there are a few specific things you can do to conquer your nerves.
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FORM Smart Swim Goggles Review
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Swim goggles that show your metrics in real-time? Yes, it's thing! With FORM goggles, you can see time, pace, distance, upload workouts, and get virtual coaching.
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New Wetsuit Day! ROKA Maverick X2 Review
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I'm super excited because I received a special delivery this week from my friends at ROKA... It's a new Maverick X2 wetsuit! This is actually my first ever, full sleeve wetsuit. For the past three years competing in triathlon, I've...
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