You read that right. At Ironman Florida, I didn't use a single aid station. How? And more importantly, why? Read on to discover the answers to those questions and much more.
For the past eight months, I've been writing a blog for IRONMAN.com about training for my first full distance triathlon. Well, having just completed IRONMAN Florida last month, it's time for the conclusion of this series! Here's an excerpt: Lesson...