ironman training

A female triathlete getting ready to do an open water swim.
Review of FORM Goggles Swim Straight Open Water Feature
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Swim Straight is the world first in-goggle compass. You can use it to sight a heading in open water and then follow the compass to swim in that direction.
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A female triathlete riding her bike in a triathlon
Building Resilience and Mental Toughness in Triathlon
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People tend to think that being resilient or having mental strength is something you’re just born with. But these are skills you can train.
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A female swimmer ingesting ready to do open water swimming
5 Causes of Open Water Swim Anxiety and How to Conquer Them
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Open water swimming is a major source of anxiety for many triathletes. But there are a few specific things you can do to conquer your nerves.
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How to Survive Summer IRONMAN Training
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This is the fourth edition of my 8-part column for IRONMAN about my journey training for IRONMAN Florida.  Before you sign up for your first (or next) IRONMAN, you might want to look at when the event falls on the...
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The Peaks and Valleys of IRONMAN Training
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This is Part 3 of my 8-part column for IRONMAN where I will be talking about my preparations in the build up to my first full distance race- IRONMAN Florida this fall.  When I started this column, I said it...
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How Training For a Full is Different than a Half
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This post is the second of an eight-part column that will appear on IRONMAN.com about my upcoming journey to IRONMAN Florida! I’m a creature of habit and love having a schedule. When I open my training app and see a...
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