You’ve Trained So Hard. Don’t Screw it Up Now! Avoid These Triathlon Taper Mistakes
Learn what triathlon taper is, how it works, and common taper mistakes to avoid.
continue reading
Tips to Make Hard Workouts FEEL Easier
With a combination of mental skills, good technique, and physical cues, you can make hard workouts feel just a bit easier.
continue reading
Why Motivation May Let You Down, But Consistency Never Will
If motivation is the prom queen, then consistency is the nerdy kid with glasses who's going to be a millionaire someday.
continue reading
How to Stop Saying “I Can’t”
A lesson I taught my Mom: how to turn "I can't" into "I can."
continue reading
Harness the Performance Boosting Power of Self-Talk
5 simple steps to swim faster, ride longer, and run harder, all with the power of words.
continue reading
Understanding the Triathlon Training Triad
Complete guide to triathlon training with heart rate, power, and RPE.
continue reading
Steal Our Pre-Race Prep Strategy
Your race week to-do list for any distance of triathlon.
continue reading
Gold Medal Mindset with Kristian Blummenfelt
Mental tactics of the elite that you can apply to your own life.
continue reading
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard.
About Author
This is a standard post…August 18, 2017
This is a standard post…August 18, 2017- This is a standard post…August 18, 2017
- This is a standard post…August 18, 2017
