pacing

Empty the Tank with Matt Fitzgerald
by brittanyvermeer|01 August 2024|Blog, Reviews, Run
A Q&A with author Matt Fitzgerald about pacing the perfect race.
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A runner after a race smiling while eating watermelon.
Why is Pacing So Hard?
by brittanyvermeer|18 June 2024|Blog, Mindset, Run
The fine line between emptying the tank and hitting a wall.
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