For the past eight months, I've been writing a blog for IRONMAN.com about training for my first full distance triathlon. Well, having just completed IRONMAN Florida last month, it's time for the conclusion of this series! Here's an excerpt: Lesson...
Well, the race did not go as planned. It was pretty bad, actually. But rarely is anything ever ALL bad, and that was the case with Chattanooga 70.3 The Good: Pre-race dinner and post-race celebration with my local tri club....
WHAT A DAY! Sometimes you just have a feeling heading into a race, like everything is building up to something special. IRONMAN 70.3 North Carolina was that race. A swim PR, a bike PR, a run PR, AND an open...