taper week

Succeed in Triathlon by Being Brilliantly Boring…

by brittanyvermeer|08 August 202408 August 2024|Blog, Mindset

Consistency makes the difference.

How to Rebound After a Sh!tty Race

by brittanyvermeer|08 August 202419 September 2024|Blog, Mindset, Race

Speaking from personal experience...

Steal Our Pre-Race Prep Strategy

by brittanyvermeer|08 August 202419 September 2024|Blog, Mindset, Race

Your race week to-do list for any distance of triathlon.

The Hay is in the Barn + Taper Week Thoughts

by brittanyvermeer|16 May 202319 September 2024|Blog, Race

Guess what? It's taper time! That's right. After a long, hard training block, we have finally reached taper week. As I write this, my husband, Matt, and I are T minus 6 days until the 2023 edition of Chattanooga 70.3. This...