triathlon

by brittanyvermeer|25 October 202425 October 2024|Blog, Race

Check out our race report from 2024 North Carolina 70.3 with insights and takeaways you can use to improve your performance at your next triathlon.

by brittanyvermeer|03 October 202403 October 2024|Blog, Race

Learn how to do a point-to-point triathlon where T1 and T2 transition are in different locations.

by brittanyvermeer|01 October 202401 October 2024|Blog, Race

Step-by-step guide with essential tips for triathletes racing Ironman.

by brittanyvermeer|25 September 202425 September 2024|Blog, Race

Learn the unwritten rules for how to use an aid station in a triathlon.

by brittanyvermeer|25 September 202425 September 2024|Bike, Blog

Find out the answers to all your questions about riding a bike 100 miles.

by brittanyvermeer|18 September 202419 September 2024|Blog, Mindset, Race

A 7-part series outlining the journey to my first Ironman triathlon finish line.

by brittanyvermeer|18 September 202419 September 2024|Blog, Swim

Learn how to combine different breathing patterns with pacing to master the triathlon swim.

by brittanyvermeer|18 September 202418 September 2024|Blog, Mindset

Learn how to cope with injury as an athlete and take crucial steps towards recovery.

by brittanyvermeer|18 September 202418 September 2024|Blog, Mindset

Exploring the psychology and strategy behind race tactics with pro triathlete, Josh Amberger.

by brittanyvermeer|18 September 202418 September 2024|Blog, Mindset

Learn the skills needed to cultivate patience and play "the long game" to achieve your goals.

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