triathlon taper

You’ve Trained So Hard. Don’t Screw it Up Now! Avoid These Triathlon Taper Mistakes

by brittanyvermeer|22 October 202422 October 2024|Blog, Race

Learn what triathlon taper is, how it works, and common taper mistakes to avoid.

The Hay is in the Barn + Taper Week Thoughts

by brittanyvermeer|16 May 202319 September 2024|Blog, Race

Guess what? It's taper time! That's right. After a long, hard training block, we have finally reached taper week. As I write this, my husband, Matt, and I are T minus 6 days until the 2023 edition of Chattanooga 70.3. This...