what-if thinking

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“What if the Swim Gets Cancelled?” How to Resist the Trap of What-If Thinking
by brittanyvermeer|21 May 2024|Blog, Mindset, Swim
The problem with what-if thinking is that it stems from a place of anxiety about something we don’t have any control over.
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How to Avoid the Trap of “What If…” Thinking
by brittanyvermeer|20 September 2022|Blog, Mindset
During my swim workout this week, I had a “quality” swim set. 8 X 100. The goal was to swim 100 as fast as I could, and then maintain that pace for all the rest of the 100s. After my...
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