Blog

by brittanyvermeer|25 October 202425 October 2024|Blog, Race

Check out our race report from 2024 North Carolina 70.3 with insights and takeaways you can use to improve your performance at your next triathlon.

by brittanyvermeer|25 October 202425 October 2024|Blog, Mindset

I 100% guaranteed you've never heard a story like this before.

by brittanyvermeer|22 October 202422 October 2024|Blog, Race

Learn what triathlon taper is, how it works, and common taper mistakes to avoid.

by brittanyvermeer|11 October 202411 October 2024|Bike, Blog, Mindset, Run

With a combination of mental skills, good technique, and physical cues, you can make hard workouts feel just a bit easier.

by brittanyvermeer|11 October 202411 October 2024|Blog, Mindset

If motivation is the prom queen, then consistency is the nerdy kid with glasses who's going to be a millionaire someday.

by brittanyvermeer|03 October 202403 October 2024|Blog, Race

Learn how to do a point-to-point triathlon where T1 and T2 transition are in different locations.

by brittanyvermeer|01 October 202401 October 2024|Blog, Race

Step-by-step guide with essential tips for triathletes racing Ironman.

by brittanyvermeer|01 October 202401 October 2024|Blog, Mindset

A slightly humorous/philosophical account of our ill-timed trip to the Augusta 70.3 triathlon during Hurricane Helene.

by brittanyvermeer|25 September 202425 September 2024|Blog, Race

Learn the unwritten rules for how to use an aid station in a triathlon.

by brittanyvermeer|25 September 202425 September 2024|Bike, Blog

Find out the answers to all your questions about riding a bike 100 miles.